Fall 2, 2024

Nov 6 - Dec 14

(Note the earlier Wed. start time below due to daylight savings)

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We bring together players from all over Miami-Dade to help them elevate their game, no matter what age or skill level. We offer teams in each group to make sure all players get the most out of their experience. Lacrosse in Miami is on the rise and we are here to help players not only keep up, but excel! We can't wait to get started. Led by Miami-Dade's 3x Coach of the Year, Jenna Martino-DiFede.

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Girls, All levels K-12

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FREE to try for your first 2 practices 

SELECT THE PROPER FORM BELOW FOR YOU​

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1) REGISTER HERE to sign up for Fall 2. Remember, you must have a current USA Lacrosse Membership Number that is valid through Dec 20, 2024.

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The registration link will require a current valid USA Lacrosse Membership #. All players need this when committing to play whether you play with us or any other lacrosse camps/clinics through the year outside of school. To check your account status, become a member, or to find your membership number, visit the USA Lacrosse website.

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2) REGISTER HERE for a trial period. You will not yet need a USA lacrosse Membership for this. If you decide to move forward with the team, you'll need to fill out the 1st form above and get a USA Lax Membership.

USA Lacrosse website here.

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SEASON DETAILS:

Wed. Nov. 6 - Sat. Dec 14

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PRACTICES:

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Miami Palmetto Sr. High School

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MS/HS (5th-12th)

Wednesday: 4:15pm - 6pm

(NEW TIME DUE TO DAYLIGHT SAVINGS)

Saturday: 9am - 11am

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Rising Stars (All Levels K-4)

SIGN UP WITH FRIEND(S) & GET $20 OFF EACH REGISTRATION!

Simply list the names of your friends also joining upon registration. Once each party officially signs up and pays for any team option, you'll each be sent a $20 refund.

Wednesday: 5-6pm

Saturday: 9:15-10:30

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Beginner Program:

Attend your first 2 practices at no charge! Only pay once you decide to move forward. We will have a dedicated coach for our beginner group at each practice. We can also provide equipment until you decide if you would like to move forward. 

 

There are different sign-up options to suit your needs from the full-season package to just 1 practice per week.

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GAMES:

Upon registration, you may decide to sign up for these or not, up to you!

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MS/HS:

Gold Coast Shootout: Dec 14-15 - Davie, FL (Full Field Tourney)

OR

Jingle Brawl: Dec 14-15 - Tamarac, FL (7v7 Tourney)​

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 Rising Stars (K-4) 

1 local game day TBA

1 special clinic day with our older teams TBA

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Fall 2, 2024 Sign Up Options:

 

**Tournament/Game Policies:** If you sign up for any Fall 1 package deal which includes 2 tournaments (MS/HS) and 1 local game day (all teams), there are no refunds if you later find you are not able to come. (No refunds will be given if we do not attend a local game, but refunds would be given if we didn't attend one of the tourneys.) If you sign up for this option, you are committing to the team, and we expect you to be there for the events IN FULL. If you are not sure if you can attend, do not sign up for the package option. You can always add the games/tournaments later and pay for them separately. The package deal, however does offer the best rates, so it would be beneficial to figure out your schedule before signing up. If however, we as a team do not end up attending any event for any reason, you will receive a refund for the event missed. More information about our policies on the Waiver/Contract forms you will see upon registration.

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1) MS/HS Full Season Package | $395.00 - includes all practices, 1 tourneys

2) MS/HS Practices Only | $285.00

(Tourney separate will be around $120, give or take, depending on which one we go to and how many players we have). Sign up for it now with package option 1 to lock in the better rate.

3) MS/HS (1 day per week) Wed OR Sat Practices Only | $150.00

4) Rising Stars Practices Only | $180.00

5) Rising Stars 1 day per week, Wed or Sat Practices Only | $95.00

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Note: You may pay offline to save on transaction fees or you may also select that option if you are using our FREE trial period. You may also choose to pay in installments via card if you choose. Financial Aid is also available for qualifying families. Please reach out to apply. miamisollacrosse@gmail.com

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*Beginners: Choose the option above that best suits you after using the trial period*

*Each tournament alla cart is $100-$150 each, and local game days $40 each*

These costs are discounted when you sign up for the package option and commit upfront.​​

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IMPORTANT:

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1) TEAM COMMUNICATION:

All players AND at least 1 parent/guardian, MUST download the MOBILE APP to stay updated with the team communication and schedule updates.

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GETTING INTO YOUR ACCOUNT:

1) YOU MUST log-in to Team Snap (on desktop or the mobile app) using ONLY the email and password used to create the initial account. DO NOT create a new account, it will not be tied to our team. Multiple families members CAN be logged into the account, at the same time, and on different devices, so all members can see the schedule, chats, etc! 

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Download the mobile app for IOS or ANDRIOD if you haven't yet! If you login the correct way, your account will be tied to our Team. You'll see our full season schedule once we assign you to a team. 

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2) TEAM STORE: CLICK HERE

- 24/7 Ordering & Fast Delivery on all Miami Sol merch. Check it out!!

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Also feel free to order your own apparel with custom embroidery by Upskalethreads!!

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MORE OF WHAT'S INCLUDED:

We offer more resources than any other team in the area
 

1) High-Quality Coaching:

Miami Sol is lead by Jenna-Martino DiFede, former Division I lacrosse stand-out at St. Joseph's University. Martino-DiFede has not only played at the highest level of college lacrosse, but has coached it as well. Read more about her & her lacrosse career HERE. She will help out with all teams. 
     >> Each one of Miami Sol's coaches have been hand-selected based on their knowledge and experience around the game in order to lead the best teams possible. They each come with their own unique background and experiences adding value in a variety of ways. We love our coaches! See below for more. 

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2) Speed/Agility/Conditioning/Performance training

We'll work on this each week, but we'll also have special guests such as John DiFede, a trainer who has worked with all types of people and teams; from the UM Football team, to the Miami Heat, to high school and college athletes, to elders, to those with disabilities, to those looking for training of any kind. Specialties include performance training, injury recovery/physical therapy, and more. You can even reach out to him on your own at 305-323-0816 or on Instagram @physicaldifede.

3) Mental Performance & Health Coaching

With Game Changers & The Hidden Opponent. This is something we are SUPER excited to offer this year. We can guarantee you'll get more out of this training than you even knew you needed/wanted. Dates and more info TBA.

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4) College Recruiting Assistance

We'll help high school players with the college recruiting process if they are intersted in this. How to narrow your search, contacting coaches, compliance rules, highlihght film help, and more. 

5) College & Professional Guest Coaches

 We believe in adding value to each practice in any way we can. Bringing in expert guest coaches is just one way we do this. People like Bryce Wasserman, current Premier Lacrosse League player, and current and former college coaches/players. Their perspective and experiences are something we can't wait for!

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6) Team Bonding Initiatives, Prizes, Giveaways, Awards

We believe creating a positive, inclusive, hard-working, fun team atmosphere and maintaining this culture is of the utmost importance. We will be incorporating these initiatives into practices & games, as well as look into outside-of-practice activities each team can do. More to come!

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7) Financing options available

We really want kids to be able to play, and understand many need additional assistance in order for that to happen. 

First, upon registration you will have the option to pay in installments if you like. That helps many people with the cost over time!

You can also choose "pay off-line" to save on the credit card transaction fees, which can help as well!

 

Lastly, if cost is truly the only thing holding you back, and the above is not enough, please reach out and we can discuss. The "305 Lacrosse Fund" was created to help subsidize costs of the game and reduce the barrier to entry for players that truly need assistance for season play, clinics, equipment and more. Thank you to all those who have donated thus far, and whom will donate in the future. Your generosity is greatly appreciated.

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Follow along on Instagram if you haven't yet! We'll post all throughout the season!! @miamisollacrosse

@laxinthe305

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CONTACT:

Jenna Martino-DiFede

miamisollacrosse@gmail.com

908-675-6269

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